Are you sure your ageing parent is eating well enough
Have you noticed a change in your ageing Mum or Dad’s eating habits? For some people, getting out to the grocery store becomes harder, or they might not have the energy or desire to prepare a meal just for one. For others, they can simply forget to eat meals or lose their appetite.
Eating fresh, balanced meals or getting the right essential nutrients is important for our loved one’s health and vitality as they age and can reduce their risk of falls and fractures, weakened immunity or cognitive decline.
If you’re concerned about your loved ones and are considering if it’s still safe for them to live in their own home, here’s some information to help.
Signs to look out for
- Lower energy levels, fatigue or reduced muscle strength
- Unintentional weight loss
- Mood swings, irritability or confusion
- Prolonged recovery from illness or wounds or increased susceptibility to infections
- Dental problems
So, what can you do to help?
If maintaining a healthy diet is challenging for your loved one, then perhaps it’s time to consider in home care or a residential aged care community.
The first step is to visit their GP and / or registered dietician with them to discuss your concerns, assess their nutritional needs and find out what care and support options might be available, such as:
- Nutritional supplements
- A meal preparation and delivery service
- Help from a home care provider
- Moving to a residential aged care community
We all want our parents to remain healthy and enjoy their best quality of life possible. If moving them into a residential aged care community, like Charingfield Aged Care, is an option, reach out to our knowledgeable and friendly team.
Here, they can receive around-the-clock care and support from a dedicated and compassionate team. When it comes to food, there’s plenty of choice and variety. All meals are freshly prepared in our own kitchen from seasonal menus that combine family favourites and modern options.
Call us on (02) 9369 5444 and arrange a tour of our friendly community and excellent facilities, including the kitchen and dining areas.
More information
We have more resources to help you with your aged care journey here.
Our knowledgeable and friendly team is here to help you with any questions about aged care support, or to arrange a private tour of our community. Call us on (02) 9369 5444 or email us at info@charingfield.org.au.
